Therapy outside the box.
hey there!
We help you find
a creative path
to calm.
We are a team of mental health professionals based in Hamilton, Ontario, offering creative, accessible and compassionate counselling options for children, youth, adults and families.
​
We support people of all ages through both traditional, and experiential approaches to psychotherapy, including activity-based sessions that take place on local forest trails, in our kitchen, and in our office.
Our goal is to create a warm, approachable counselling environment where people feel comfortable being themselves while receiving professional, evidence-informed support.
Not a cookie-cutter approach to therapy.
What if therapy didn't always have to happen sitting across from someone in an office?
For some people, connection happens while walking outdoors. For others, creativity and conversation can come together in the kitchen. At Fields & Flour Therapy, we believe meaningful therapy can take many forms.
​
Mental health support is not one-size-fits-all- and your therapy experience doesn't have to be either.
We are committed to accompany you on the path to healing, in whichever form that takes. We'll bring our knowledge and skills to the table, in a human and real way, to help support you in reaching your goals. (Cookie cutter pun intended!)
Meeting you where you are at,
and joining you on the journey.
Asking for help is difficult, and we understand that taking the first step toward counselling is not always easy. Our team strives to create a welcoming and approachable environment where clients feel comfortable being themselves.
As Social Workers first and foremost, we believe in the inherent value and strengths of every person. We respect our clients as the experts of their own lives and work alongside them to navigate the challenges they face, build on their strengths and move toward meaningful change.
Our Team
​
"Fuciarelli has created a recipe to offer clients one cup of empathy and a teaspoon of compassion, with her social enterprise Bakeshop storefront"
- Global News Toronto
Join the List
Sign up for our newsletter to hear from us about
all our new groups and services, programs
and office news!
ENTER YOUR EMAIL
